Hi, I’m Karlee, and I’m the founder of KD Performance Nutrition.

I'm a nutrition coach passionate about helping athletes and active adults fuel their bodies with confidence. Whether you're chasing a college roster spot, trying to perform at your highest level, or simply looking to build healthier habits that fit your lifestyle, my goal is to make nutrition feel practical, sustainable, and personalized.

I competed as a collegiate athlete and continue to coach both high school and club volleyball. Working with athletes every day has given me a firsthand understanding of the demands of training, competition, recovery, and balancing nutrition with real life.

I also love working with everyday people who want to improve their health, body composition, energy, and relationship with food. My coaching isn't built around restrictive diets or perfection. Instead, I focus on education, consistency, and creating a plan that works for your life.

I’ve been the under fueled athlete, the person who continued to lose the same 20 pounds, and the girl who was the client of a coach. I’ve been where you are, and I want to help you get to where you want to be